Vitamins and herbs are good medicine, cheap for many common health conditions
It seems that every time we visit a doctor to treat a health condition, we give a prescription to create a clash of the folder when you are going to pay for it. Some of these and you find yourself wondering how you will meet other necessary household expenses. In many cases, you can get the same or even better results with an herbal supplement and vitamin intake, without the side effects of pharmaceutical products. Using vitamins and herbs properly, you can, in many cases hundreds of dollars but can be put to better use elsewhere!
It is true that there are a number of pharmaceutical drugs that do a better job, depending on the condition. However, there are so many cases in which vitamins and herbs can correct and treat common health conditions, it is certainly worth taking a look.
Modern science has a pharmaceutical remedy for virtually every condition. The allopathic doctors are not generally understood in natural remedies or nutrition. Consequently, we are steering away from cheap natural remedies that have been used for thousands of years to relieve and correct conditions, indigestion menopause. Let’s take a look at just some of the ways you can put the vitamins and herbs to work for you, safely and effectively.
Naturopathic medicine is the health conditions of a holistic perspective. Let’s say you suffer from heartburn and indigestion. Maybe you’re eating wrong foods. Do you have a vitamin deficiency causing the problem? Could the solution to your indigestion be as simple as preparing food with herbs that contrary indigestion? Turmeric, the Scotch broom and ginger tea have been used for centuries to effectively facilitate indigestion and heartburn. These herbs go a step further, helping to correct the cause, rather than just temporarily alleviate symptoms.
How about cholesterol and heart disease? Garlic has been shown to be equally effective in reducing the bad) LDL (while boosting good) levels of HDL (compared to expensive pharmaceuticals. The common culinary herb, rosemary is a proven tonic for the heart, as Motherwort. Hawthorne Berry also has a tonic effect on the entire cardiovascular system. The cayenne pepper greatly improves circulation. Beta-carotene and vitamin E, taken as supplements or in foods, are of great benefit to heart patients. Supplements Omega-3, found in substantial quantities in cold water fish are excellent in protecting against heart disease. There are many other vitamins and herbs that help prevent and in some cases can even reverse damage.
The nervous tension and anxiety are common health problems today. Try some vitamins and herbs before you fill costly prescriptions that are typically potentially addictive. The Passion Flower, St. John’s worth, valerian and skullcap are all effective natural remedies. Supplements of calcium and magnesium in a balanced ratio are valuable in treating these conditions.
If you suffer from osteoarthritis, magnesium supplements can bring considerable relief. Most Americans consume too much calcium, creating a deficiency of magnesium. As with heart conditions, Omega 3 supplements is good medicine for patients of osteoarthritis. Capsaicin cream, available in tubes in the health food store, can be used topically for powerful pain relief in the affected sites. It works by reducing the perception of pain, triggering endorphins, the natural response of our brain to pain.
There are literally dozens of common health problems can be treated effectively with a program of vitamin and herb. Consultation with qualified nutritionists and herbalists is a good first step. At little cost, you can find relief for your condition and your wallet!