Posts Tagged ‘vitamin E and D’
June 23rd, 2010 | 
Author: 
Carrots are foods that grow all over the world, is inexpensive and very beneficial for health, became one of the most popular foods around the world. There are carrots different colors and sizes but the most well known is Larguita and orange.
This vegetable has a large amount of carotene, which is useful to prevent cancer, protect your arteries, the immune system is very important for healthy skin and fight infection. For our body to absorb best-carotene, it is best to eat cooked carrot.
carrots contain high levels of soluble fiber is good for fighting constipation and reduces cholesterol. To this even more effective in treating constipation is ideal to combine with cabbage. It also protects the eye, and to prevent damage of the vision is to eat carrots every day.
Posted in Diet Tips, Health Info, Herbal Supplements Info, Natural Vitamins | 
Tags: all types of vegetables, Carrots Benefits, combine with cabbage, Health Info, high levels of soluble fiber, large amount of carotene, Larguita and orange, prevent damage of the vision, the most popular foods, to absorb best-carotene, to prevent cancer, vitamin E and D, your health care | 
No Comments »