Posts Tagged ‘stomach’

alfalfa Alfalfa (Medicago sativa)

Plant native to Asia and North Africa. Its name means “mother of all foods.” The Arabs used to strengthen hair.

Alfalfa Properties

* Alfalfa is one of the richest sources of minerals by roots that can absorb nutrients from the soil.
* Used the exudate of the leaves, rich in protein, amainoácidos, minerals like calcium and trace elements (silica, iron, copper, selenium, zinc and phosphorus).
* It is a general stimulant due to the amount of nutrients it has.
* Main source of vitamins and minerals.
Contains provitamin A, and vitamins C, D, E, K.
* For its vitamin K, essential for the synthesis of clotting factors, alfalfa is recommended in cases of anemia.
alfalfa* Contains coumestrol, plant estrogen that may help during menopause.
* Is indicated for the treatment of anemia due to vitamin or mineral deficiencies, convalescence.
* You antihemorrhagic properties (hair, nose, stomach, hemorrhoids, uterine functional, thrombocytopenia, etc.).
* Improved the problems of brittle nails and hair off, open and brittle.
* Properties mineralized by calcium and silica (consolidation of fractures, osteoporosis).
* Disorders associated with menopause or menopause.


Read the rest of this entry »

Diet ith Tea

There are many things we can do if we want to lose weight. The experts explained that there are two ways to approach weight reduction program, one is through diet, control what is consumed and the other is to increase the expenditure of energy to burn more fat.

There are many natural products that can help to lose weight, including tea. One of the most popular among all types of tea to lose weight, green tea and red tea. Another variation of the most famous tea, black tea, works at a lower level.

Green tea has been popularized in recent years and is widely used in slimming diets. This was proven to help burn fat, have shown that green tea three times daily using 4% increase in energy expenditure. It is also a strong antioxidant action not only on fat, but bring benefits to all body cells.

Read the rest of this entry »