Posts Tagged ‘antioxidants’

tea of oregano is rich in antioxidantsIt will also be unusual in the landscape of virtually infinite special teas from around the world and with many different features, but an infusion of oregano has nothing to envy to the richest of tea in antioxidants and beneficial properties for the body.

To prepare simply use a generous tablespoon of oregano in a tea filter. Alternatively you can use a gauze to be placed over the oregano, blocking over the cup and then making you scroll over the boiling water.

The richness of antioxidants, along with many other properties that you can claim the plant, which usually only used in cooking to flavor meat preparations and salads, makes this tea prized for being like the more famous of the tea.

When we heard so much about the acai berry and its benefits, we certainly have no doubts about how good will acai supplements. The amazing properties of Acai have been examined by various medical journals. Known as’ Super Food acai have extras that are incomparable. Let ‘s take a look at the origin of the acai berry. Produced by the acai palm tree native cultivated in both Central and South America. The bay is about one inch in height, and red-purple. It is related to dark berries like blueberries. The one of a number of important benefits of acai berry, it has very dense nutritional properties, and has even been known to prevent certain chronic diseases and illness.
Read the rest of this entry »

Muscadine GrapesMuscadine grapes have become very popular fruit in various parts of the world because they have high antioxidant activity. Very common in several areas of the United States, this type of grape is known for offering a bronze fruit and offer both white and red wines.

But, of course, the main contribution of this grape is its high level of antioxidants. Estimated to be one of the varieties of this fruit, already with these qualities, which contributes most cancer and aging in general. This is due to the high concentration of resveratrol, a polyphenol considered good for health effects.

The comparison between wines produced from muscadine grapes and muscadine not clearly favor the latter, at least in terms of antioxidants. While the concentration of resveratrol in wine “common” between 0.2 and 5.8 mg / l, Muscadine could contain up to 40 mg / l. This is due to the high concentration of this substance that occurs in both the skin and seeds.

In addition, muscadine grapes contain significant number of other antioxidants, have a large supply of fiber and, because their minds antioxidant properties, would be good to prevent different types of cancer.

And you … Do you know other properties of muscadine grapes? Do eat regularly? Have you tried wines made from them? You can answer these questions or add anything you want about the thread on muscadine grapes we have in our forum.

Pumpkin Seed Oil

Traditionally used as aphrodisiac, pumpkin seed oil has gained over the years thanks to the many benefits to the human body.

First, talk about the nature of pumpkin seed oil we must mention the compounds. These seeds contain nutrients such as vitamins, carotenoids, antioxidants, phytosterols, proteins and fatty acids. All these elements give this pumpkin oil many benefits, including making the right choice for excellence in treating certain diseases.

Read the rest of this entry »

Alga Spirulina

Dietary Supplements

Supplements or dietary supplements are products made of nutrients or by association of nutrients, which are designed to provide essential elements that are poorly built through the usual diet such as vitamins, minerals, amino acids, dietary fiber, protein, etc.

It’s cultural heritage from ancient times to know that the relationship between health, illness, depends on the quality of food eaten.
The act of feeding is to satisfy our appetite, and also to incorporate essential nutrients for good physical and mental health.

The aging or deterioration of our body that occurs in its entirety, but it is in our exterior, or skin, is shown with wrinkles, and it is due to biological aging, aggression from the external environment, the bad food, stress, etc. Read the rest of this entry »

Benefits of green tea has been researched and documented, perhaps because of its role in stimulating the immune system and fight heart disease and cancer.

1) The reduction of LDL cholesterol – Studies have shown that green tea reduces the amount of low-density lipoprotein (LDL). LDL is responsible for causing the accumulation of plaques in the arteries, heart disease.

2) Promote weight loss – research has shown to produce green tea extract increased thermogenesis of the body, the body heat, which in turn burns calories and fat to lose weight.

3) Protect against cancer – studies show the ability of green tea extract to neutralize free radicals, chemicals that damage cells. Green tea extract may also limit the replication of cells that is the most important characteristic of cancer.

4) Improve public health – green tea extract contains potent antioxidants, which help strengthen the immune system and protect against disease and illness. Read the rest of this entry »