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The many B’s Numerous vitamins B, B-3 (niacin), B-6, B-9 (folic acid) and B-12 have been associated for years with better heart health. These vitamins can become even more important if it is determined the role of homocysteine. Homocysteine is an amino acid found naturally in the body. Elevated levels of homocysteine in the blood [...]

Vitamin C (ascorbic acid) Studies have shown that people who eat foods rich in vitamin C have lower rate of heart disease and the scientific evidence indicates that taking vitamin C supplements produces similar benefits. Vitamin C appears to regenerate vitamin E oxidized. Because of the many potential health benefits of vitamin C not involving [...]

Dietary Supplements Supplements or dietary supplements are products made of nutrients or by association of nutrients, which are designed to provide essential elements that are poorly built through the usual diet such as vitamins, minerals, amino acids, dietary fiber, protein, etc. It’s cultural heritage from ancient times to know that the relationship between health, illness, [...]