Benefits of green tea has been researched and documented, perhaps because of its role in stimulating the immune system and fight heart disease and cancer.
1) The reduction of LDL cholesterol – Studies have shown that green tea reduces the amount of low-density lipoprotein (LDL). LDL is responsible for causing the accumulation of plaques in the arteries, heart disease.
2) Promote weight loss – research has shown to produce green tea extract increased thermogenesis of the body, the body heat, which in turn burns calories and fat to lose weight.
3) Protect against cancer – studies show the ability of green tea extract to neutralize free radicals, chemicals that damage cells. Green tea extract may also limit the replication of cells that is the most important characteristic of cancer.
4) Improve public health – green tea extract contains potent antioxidants, which help strengthen the immune system and protect against disease and illness.
There are also more benefits of green tea, which we discussed here, and scientists to find new services all the time. We continue this section with new discoveries and benefits of green tea as an available update.
To maximize the benefits of green tea, one must take into account diet, herbal and green tea extracts with the standards of purity. Many products on the market green tea extract are not a standard because it is much cheaper to produce. However, be careful because these products do not contain enough active ingredients to offer the benefits of green tea.
Tags: antioxidants, benefits of green tea extract, green tea extract, health benefits, heart disease, Improve public health, Physical health, Promote weight loss, Protect against cancer, The reduction of LDL cholesterol, thermogenesis
