Besides being a very tasty fruit, the properties of the bulb to health are used by many people for their high nutritional value. Of all the fruit, is better tolerated by the body and the least allergenic.
Thanks to its high water content and low calorie level is very useful to maintain weight. Specialists in nutrition include the pear in many diets to lose weight and recommend its use to maintain the shape and weight loss.
It is especially recommended for people taking diuretics as some diuretics make the potassium level drops, which is removed along with the urine. And for people with renal impairment or require special diets to control the concentrations of potassium. The pear provides large amounts of potassium and is very good in these cases. (more…)
A group of 
Before 1937, brewer’s yeast (natural product that contains almost all vitamins of group B) was given daily to the Swiss army soldiers “for the good results achieved in times of maneuvers.”
The excess vitamins poisoning is rare when you use food as their source. But given the disproportionate use of synthetic vitamins is that they are currently be found poisoned birds. So then describe the symptoms that come and the necessary amounts of each vitamin to produce alterations: