Reiki is one of the most practiced Oriental medicine in the West. Their grounds are accessible to all people, and this is one of the reasons for its popularity.
Meditation, for its part in a thousand and one ways and techniques, also has an important place in Reiki, for relaxation plays a role in this practice, and this is true to the extent that there is a special kind of meditation for Reiki, which helps to relax at the practice of Reiki whether for personal healing or for another person.
Brindaré the steps below to practice this meditation, which can be performed before starting the Reiki session to acquire the necessary concentration to carry out this practice. (more…)
Much has been heard of this alternative practice. But what really is Reiki? What can we use it?